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Jay has been a personal trainer since 2006 and has delivered impressive, natural results ever since. Around 2013, Jay began entering his clients into drug-free bodybuilding shows. The Forever Natural team has won many pro cards and secured multiple team awards. Even though Jay trains fitness competitors, he also coaches women who want to look hot and don't want to compete.

The foundation of Jay's philosophy is rooted in being drug-free. Not subscribing to the use of bodybuilding drugs while achieving health and fitness is an important aspect of FN Fitness. It must be clearly understood that health and the abuse of bodybuilding drugs cannot coexist with each other; however, the core belief goes deeper than this...

Jay is a diehard advocate of being substance-free from recreational drugs and alcohol. He believes these substances have no place in a healthy lifestyle and can be potentially harmful and detrimental, especially when abused.


Jay loves exercise science and has a deep passion for teaching and writing. He's written four books, has a peer-reviewed publication and used to teach an advanced personal training class at college. Jay has even developed a personal training certification to help trainers in the industry become better skilled at their craft. 

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